Mindset — science behind affirmations
The Science Behind Affirmations + A Free Printable
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Affirmations are nothing new. They have been so overly talked about and used that most people disregard them as woo-woo “fluff” without giving them a second thought. I too have done this by not giving them the time of day or the weight they deserve to actually implement in my life…. Until that is I started to learn about the research on affirmations and the science behind how they work.