Healthy Recipes — healthy tea
Make these to boost immunity this holiday season!
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With colds and flus rampant right now I thought I’d make a big batch of these immune boosting drinks. You can have them as shots or dilute in warm water for a delicious tea.
The benefits of ginger and turmeric are vast (read below)! This tonic consists of ginger, turmeric, honey, lemon, orange, pepper and olive oil. Pepper and olive oil improve the bioavailability and absorption of the beneficial properties.