DIY Remedies — nettle
DIY Spring Detox Herbal Tea Blend
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With spring around the corner I am finding myself wanting to start de-cluttering, organizing and deep cleaning the house! Spring is also a wonderful time to do a little cleanse for your body as well. It has worked hard throughout the winter months and probably consumed heavy treats and alcohol over the holidays. Things start to become stagnant in the body if we aren't regularly exercising, using lymphatic drainage techniques or eating healthy. I love using herbal medicine to give my body a little love and support that's mild enough to integrate into my hectic lifestyle, yet powerful enough to make a difference.