The BEST stinging nettle pesto recipe!
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Nettles are one of the most nutrient dense wild foods you can find. In fact, they are a superfood! Nettles are high in calcium, chromium, magnesium, zinc, iron, selenium, potassium, trace minerals, protein and many vitamins including A and C.
Make this delicious and nutritious stinging nettle pesto for your next meal!
DIY Spring Detox Herbal Tea Blend
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DIY Recipe for Balsam Poplar Bud Oil
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If You're Over 30, Read This...
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If You’re Over 30, Read This… Check out these techniques and tips for using your gua sha face tool, plus learn about the benefits and why you may want to add this technique to your routine. In this Blog: -What Is Gua Sha? -The Benefits of Gua Sha -How to Use a Gua Sha -How Often Should You Do Gua Sha? -When to Avoid Gua Sha and Potential Side Effects It wasn’t until I hit my mid 30’s that I started to pay attention to those little lines being chiselled into my forehead or beside my eyes...
How and why you will want to plant a garden in 2023.
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One way to deepen your connection to nature is to plant a garden, whether its a vegetable garden, flower garden or both it doesn’t matter - the important thing is that you get your hands dirty and become present with the wisdom of mother nature.